Yin & restorative Training

Find Stillness. Cultivate Balance. Restore Vitality.

 

Program Details

Discover the science and subtle magic behind Yin and Restorative Yoga. In this training, you’ll explore the principles of both styles while learning the fundamentals of the postures and how they promote deep relaxation and healing. This comprehensive training is designed to fit your lifestyle, offering both in-person sessions and virtual options for remote learners. You can choose the format that works best for you. This training is suitable for:

  • Certified yoga teachers seeking to expand their offerings.

  • Yoga practitioners who want to deepen their personal practice.

  • Wellness professionals, bodyworkers, and those in the healing arts looking to integrate the therapeutic benefits of Yin and Restorative yoga into their work.

    Upon completion of this training, you will receive a 40-Hour Yin & Restorative Yoga Training Certificate, eligible for continuing education credits with Yoga Alliance (YACEP). This certification will equip you with the skills to confidently teach both Yin and Restorative classes.

This Course Will Include

● Learning Yin & Restorative Postures
● Study of Fascia & Connective Tissue
● Energetic & Anatomical Alignment
● Breathwork & Meditation Practices
● Sequencing
● Understanding Meridians
● 2 Required Teach Outs
● 1 Required Reading

Tuition & Registration

$375.00
For 3 months
$795.00
One time

*Ask about payment arrangements.*
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Schedule

January 16, 18, 19 (Yin)

February 20, 22, 23 (Restorative)

Lecture (Zoom)
Thursday from 6:00pm to 9:00pm ET

Yoga Practicum (In-Person)
Saturday & Sunday from 12:00pm to 9:00pm ET

Hours from this course can be transferred to the 300hr Yoga Chitta Teacher Training