50hr Intro To Yoga
Program Details
Learn more about the science and philosophy of Yoga, while exploring and learning the fundamentals of the postures. This course is designed for those who are new to Yoga and or those who have a physical practice and want to delve deeper into the true essence of Yoga.
No longer do you have to sign up for a 200hr teacher training to learn the science and magic of Yoga. It's now available to you in our 50hr Intro To Yoga course.
No experience is needed.
This Course Will Include
● Yoga Philosophy
● Meditation 101
● Breathing Techniques
● Fundamentals Of Poses
● Sun Salutations
● How To Build A Home Practice
● Basics Of Practicing In Studios
● 1 Required Reading
Tuition & Registration
*Ask about grant options for payment arrangements.*
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Schedule
Starting February 19
Lecture & Asana
Every Wednesday from 6:00pm to 9:00pm ET
4 Dimensions of the Mind Course Included Online
Yoga
5 Space + Grace Studio Guest Passes (optional)
Discount for Space + Grace Studio Members (See emails for code)
*Students who complete this program qualify for the 200hr Yoga Chitta Teacher Training*
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500 E RYT Subtle Body Yoga Teaching
Join Jade for her 6th Intro to Yoga Training. She is seasoned in down to earth teaching style that meets your curiosity with ancient wisdom. She will be leading her foundational workshops Way of the Warrior + Open Hips, Open Heart
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200 RYT
Space + Grace Founder and Yoga Chitta Mentor
Aisha is assistant teaching this training for the second time. Her style is rooted affirming flow that leave you feeling relieved. She will be leading our Wednesday Asana Classes
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200 RYT
Our safe masculine balance in this training. Yogi Den is passionate about the intersection of yogic philosophy and real world solutions. Expect him to dive deep into the 8 limb path of yoga.
