Yoga Chitta Mexico

Casa De Aum @ Centro Holistico

What is Casa De AUM?

Casa De AUM @ Centro Holistico is a vibrant, multi-faceted space located in beautiful Mérida, Mexico. 20 minutes from Progresso Beach and 25 minutes from Centro Merida. Mayan Ruins and Cenotes within 1 hour.

It is more than just an ashram, hostel or yoga studio – it is a sanctuary for spiritual growth, healing, and community. Casa De AUM merges three essential elements to create an inclusive, transformative experience for everyone who walks through these doors.

Our community has partnered with Centro Holsitico Ayurganics to form Casa De AUM.

Our sanctuary is located within the beautiful harmonious city of Merida, rated in 2024 as the safest city in Mexico and ranked 30th safest city globally! Nestled in one of the cities most charming neighborhoods, Casa de AUM is just within steps of community amenities, such as beautiful parks, convenient stores, cozy cafes, local vendors, markets, public transportation & more.

Food included in all Programs (vegan/vegetarian meals)

Tea & Coffee, Meal at 1:00pm, Snack 8:00pm, Monday - Friday, We fast on weekends (optional), Kitchen Available.

3 Offerings At Casa De AUM @ Centro Holistico

4 Week Stay

Casa De AUM Monthly Guest Immersion Experience
Step into a transformative journey of yoga, meditation, ancient wisdom, and cultural exploration in the heart of Mérida, Mexico. Casa De AUM offers a unique, high-vibrational space for self-discovery, healing, and growth, combining the tranquility of an ashram, the community of a spiritual hostel, and the accessibility of a donation-based yoga studio.
What’s Included:
Daily Morning Meditation: Start your day with deep, focused meditation and breathing practices.
Plant based Meals: One wholesome, plant-based meal per day at solar noon, evening fruit snack, and morning tea. Monday - Friday, Saturday & Sunday optional fast. Kitchen is available.
Holotropic Breathwork Immersion : A powerful journey into breathwork for self-exploration and healing.
Yin Yoga Immersion: Slow down and restore with practices focused on releasing tension and finding inner peace.
Kemetic Spiritual Science Immersion : Explore ancient African wisdom, energy work, and spirituality.
4-Day Silence & Vipassana Immersion: Disconnect from external stimuli to deepen your meditation and inner awareness.
Local Adventures: Beach day, cenote excursions, and a guided tour of Mérida.
Access to Casa De AUM’s Donation-Based Studio Schedule: Participate in yoga, meditation, and wellness classes led by experienced teachers.
Detailed Monthly Schedule
Week 1: Meditation Immersion & Cultural Exploration
Days 1-2: Arrival, orientation, and settling in.
Days 3-7:
7:00 am: Asana & Breathwork Practice &
8:30 am: Morning Tea
2:00 - 3:00 pm: Plant based meal
3:00-5:00 pm: Free time to explore Mérida, guided personal study, or quiet reflection
5:30 pm: Evening yoga practice
6:30 pm: Special workshop/ class offering
Week 2: Holotropic Breathwork Immersion
Day 6 - 7: Guided walking tour of Mérida to immerse in local culture
Day 14: Beach day! Unwind at a beautiful Yucatán beach, with opportunities for meditation and relaxation
Day 20: Cenote excursion! A spiritual cleansing swim in the sacred waters of Mérida’s famous cenotes
Week 4: 4-Day Silence & Vipassana Immersion
Days 22-25:
7:00 am: Asana & Breathwork Practice &
8:30 am: Morning Tea
2:00 - 3:00 pm: Plant based meal
3:00-5:00 pm: Free time to explore Mérida, guided personal study, or quiet reflection
5:30 pm: Evening yoga practice
6:30 pm: Special workshop/ class offering
Evening: Quiet personal reflection and early rest
Days 26-28: Mayan Ruins & Closing Ceremony
Daily Routine Overview:
7:00 am: Meditation, yoga, or breathwork session
8:30 am: Morning tea (herbal tea or coffee)
Free time / personal practice / cultural exploration
12:30 pm: Meditation
2:00 - 3:00 pm: Vegan Meal
3:00 pm -5:00 pm: Open time
5:30 pm: Yoga
6:45 pm: Lecture, meditation or free time
8:00 pm: Evening snack
PRICING
Private Room with Bath:
$600 for 4 Weeks. Access to all studio classes and house activities. Includes, tea in the morning, fruit or smoothie in the evening.
Shared Room with 1 person:
$400 for 4 Weeks. Access to all studio classes and house activities. Shared bath. Includes, tea in the morning, fruit or smoothie in the evening.
Weekend excursions are not included in price.

Food, Additional $100 for the month (1 plant based meal per day).
Schedule
March 10, 2025 - April 6, 2025
May 5, 2025 - June 1, 2025
July 7, 2025 - Aug 3, 2025
August 4, 2025 - August 31, 2025
September 1, 2025 - September 28, 2025
October 6, 2025 - November 2, 2025
November 3, 2025 - November 30, 2025
*Extended stay upon request.
APPLY TODAY
Schedule a call below for availability. Space is limited, so we encourage you to schedule early to secure your place.

Schedule Call
Apprenticeship

* This program is also offered to those who are not Teachers. It includes all offerings besides teaching. Please contact for more info on availability.
In this unique experience, you’ll have the opportunity to develop your teaching skills in a supportive, real-world setting and have the opportunity to fully delve into the lifestyle with daily practice, food, and application of principles, throughout your stay.
As an apprentice, you will actively contribute to the community through teaching public donation-based classes (60/40 split, teacher/house), guiding meditations, leading breathwork sessions, and collaborating with other interns to organize specialized workshops. You will gain hands-on experience by teaching locals & world travelers.
Throughout your journey, our senior teachers will be there to provide you with constructive feedback, guiding you as you refine your craft and develop confidence as a yoga instructor.
Our apprenticeship includes a range of diverse workshops to help you expand your knowledge and skill set. Topics include: self-care for yoga teachers, philosophy, anatomy, class sequencing, and how to grow a yoga community locally and worldwide.
Additionally, for those who are interested in broadening their teaching horizons, we offer an optional Spanish-language course for yoga teachers, allowing you to share the practice across Latin America and beyond. This opportunity to teach yoga in both English and Spanish allows you to create deeper connections with a wider audience.
Time during the apprenticeship is split between teaching, learning, practicing, as well as living the yoga lifestyle. The schedule is Monday - Friday, while the weekends are reserved for optional excursions (cenotes, beach, Mayan ruins, temazcal and more) exploring Merida and the Yucatan or joining specialized workshops at Casa De AUM.
You also have the option to opt out of teaching class and fully experience the practice and lifestyle during your time, while still attending the workshops.
PRICING
Private Room with Bath:
$600 for 4 Weeks. Access to all studio classes and house activities. Includes, tea in the morning, fruit or smoothie in the evening.
Shared Room with 1 person:
$400 for 4 Weeks. Access to all studio classes and house activities. Shared bath. Includes, tea in the morning, fruit or smoothie in the evening.or 4 Weeks, . Access to all studio classes and house activities.
Weekend excursions are not included in price.
Additional $100 for month for Food Included
Schedule
March 10, 2025 - April 6, 2025
May 5, 2025 - June 1, 2025
July 7, 2025 - Aug 3, 2025
August 4, 2025 - August 31, 2025
September 1, 2025 - September 28, 2025
October 6, 2025 - November 2, 2025
November 3, 2025 - November 30, 2025
*Extended stay upon request.
Our apprenticeship is also registered under Yoga Alliance’s Continuing Education Program (YACEP), allowing you to earn up to 100 hours of continuing education toward your teaching requirements.

Schedule Call
7 Day Immersion

At Casa De AUM, we invite you to join us and host your own apprenticeship week to your community. Ready to hosts your own week at Casa De AUM? Schedule a call below.

Book Call